Live YOUR life… as though you were making Love to it.


Embrace your raw, intimate being…

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{ Sensuality }

What comes to mind when you hear this word?

Most find their minds going to rose petals and dimly lit rooms, soft music, and bare skin ... because, for most, this word is intrinsically connected and often interchangeable with sexuality. In foregoing the distinction between the two, we lose the subtleties of each feeling, the differences that make them wholly unique, and the gifts that each can offer.

n. the condition of being pleasing or fulfilling to the senses.

Sexuality is merely one part of our Sensuality…

The difference between sensuality and sexuality is an important distinction to make. Sensuality is not limited by sexuality.

While sensuality is often referred to as the act of sex and can be used as a tool within our sexuality, it is ultimately a way of being that has a far greater reach than just the bedroom. Sensuality is about passion. And not just physical passion, but passion for life. Passion for this existence. Sensuality is about finding depth in every moment and savoring every last drop of beauty that flows from it. When we live life sensually, it is as if we are making love to each moment. And why shouldn’t we? Making love has been boxed into a definition that is synonymous with physical sex, but what if you were to implement love-making into ALL things? EVERY pursuit? EVERY moment? And I’m talking about TRUE love-making. Not the physical act of intercourse. Beyond the intercourse. The connection that is like nothing else… that sparks and feeds and fuels… that empowers. In those elevated moments, nothing else matters. Only this moment… right now. And soaking it up with all five senses. Beyond the mind. Beyond understanding. Sensuality.

If you lived your life as though you were making love to it, every moment… every action or non-action… every outcome… would all change.
In order to live life sensually- to make, give, and receive love in every aspect of your life, two key energies are required:


Yin and Yang- the great paradox of life.


For our vulnerability allows us to touch the depths of life - but it is our strength of mind, body & spirit that allows us to tap into these depths from a place of survival instinct & drive. Only then, can we handle these depths with grace & gratitude.

As any one who has ever dared to feel life fully can agree, life is not always pleasant. With love comes grief. With joy comes sorrow. With birth comes death. If we are to be present for life’s high points - the successes, beginnings, and celebrations - we must be readied to weather the failures, endings, and heartaches. 

Some experiences leave scars while others build monuments, but never lose sight of the door that each opens.
For each moment holds infinite potential.
The end of one journey just may be the beginning of another… even more wild & precious than the last…

When we choose to live life sensually… when we choose to make love to every moment… when we choose to be fully present and available…

we open ourselves to a joy & wisdom that only comes with experiencing life fully… from every angle... from all five senses.

I challenge you to approach THIS moment and every moment from here on out as though it was your beloved. Caress it. Nurture it. Experience it fully. And, don’t take it for granted.

THIS moment, right now, will never happen again.
Have you made love to it?

Experience a Selah® Tantra Session to discover, attune to, and/ or deepen your own sensuality. Selah® Sessions are designed to guide you into deeper communion with your most authentic self. Come to know your vulnerabilities and your strengths equally- so that you may utilize them towards the manifestation of your deepest desires, goals & dreams.

Seeking to deepen your sensuality with your partner? Book a Selah® Couples Tantra Session, and experience new depth & intimacy in every aspect of your relationship.

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Selah® Tantra Sessions are guided, holistic immersions that feature a melting pot of modalities to deepen your connection to yourself, others, and your source. Incorporating body, energy, and breath work in addition to guided imagery/ meditation, engagement techniques, and mild yoga postures, we specialize in clearing energetic blockages from the mind, body, and spirit to re-sensitize your being and empower you to live your Tantra.