Selah

Holistic Wellness

finding balance through

Movement Therapy | Ayurveda | Aromatherapy

 

selah

n. a pause that refreshes

On Cleansing

When you think of cleaning your body, what comes to mind?  Brushing your teeth, showering, getting in between the toes... for most of us, the act of cleaning translates externally.  But, don't our bodies need internal cleansing as well?  Why aren't we brought up cleaning the inside of our bodies like we do the outside?

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Corruption in the Health & Wellness Industry

Living in a fallen world means that corruption has crept in to all aspects of our lives.  It has polluted our thoughts, our physical bodies, our authorities, the air we breathe, and even the food we eat.  Its removal is one of our primary missions as seekers of our Creator.

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selah

n. a pause that refreshes

Selah - Yoga Studio in St. Augustine
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