Coaching & Therapy
San Diego, CA | Boulder, CO | Longmont, CO
Meeting your goals does not need to be a result of self-deprivation.
Conscious Coaching is about you. Not just your output, but, more importantly, your input. We want to partner with you in manifesting the most abundant you attainable. We will look at everything from life/ work balance to nutrition to relationships to the direction your head points while you sleep in order to find the balance you need in your present life to drive you forward into the future. And, we will be with you every step of the way.
EATING DISORDER & RECOVERY COACHING
One of the biggest lies I’ve been told is that you never really fully recover from an eating disorder.
San Diego, CA
The art of releasing trapped emotions…
This incredible breakthrough method makes it possible for anyone to release emotional baggage for a happier & healthier life. Releasing trapped emotions often results in the sudden disappearance of physical ailments, self-sabotage, and recurring relationship difficulties.
CONSCIOUS COUPLES COACHING
Heal the past. Live the present. Manifest the future.
Conscious Couples Coaching is about two evolving beings who have chosen to continue their journey of evolution together. We want to support you in navigating this multi-dimensional process. We will dive into everything from boundaries to belief systems to goals with utmost transparency to guide you into your individual as well as collective dreams as you complement each other every step of the way.
Go beyond the mind. Tap into the knowledge & wisdom of your body.
KINESIS | Energy in Motion
ki·ne·sis [kəˈnēsis/] n. movement in response to a stimulus
Struggling to gain forward momentum?
Searching for support & accountability as you move into the next chapter of your life?
The KINESIS program was designed for YOU. KINESIS is all about coming into congruence with who you are at your core, or as we like to call it- your raw, intimate being. Together, we will align every aspect of your life with your unique, authentic identity- from your daily routine to your sleep cycles to your life/ work balance to your nutrition/ exercise to your relationships to your spiritual practices- in order to manifest the constant, balanced, abundant life you deserve.
All you need is all within you. Often, we just need to peel away the layers picked up over time.
KINESIS will guide you to:
RELEASE physical, emotional & spiritual blockages
ACCESS your potential [stored] energy
CONVERT your potential energy into kinetic energy [energy in motion]
HARNESS this momentum for manifestation in your life
In just 21 weeks, you will receive:
21 Sessions 100% customized to you and your goals (one 2 hr. Session/ week)
Weekly take-home applications (progressive)
Life-transforming knowledge and practice on how to access, activate, and manage your energy.
Bodywork / Energywork / Chakra Therapy
Breath-Work & Meditation (Passive & Active)
Contact us to schedule a FREE 15 minute exploratory call to see if KINESIS is the right fit for you: