Selah

Holistic Wellness

finding balance through

Movement Therapy | Ayurveda | Aromatherapy

 

selah

n. a pause that refreshes


ClassES


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Class SCHEDULE

| Tues |
7:45-8:45p Heated Flow (CAC)
 
| Thurs |
6-7:30p Int/Adv Modern Dance (CDC)

+Doors are open a half-hour before and after class.

 

VIEW OUR CALENDAR

...for weekly class additions, upcoming events & cancellations


CLASS DESCRIPTIONS

Heated Flow | Boulder, CO

Heated Flow | Boulder, CO

+Heated Flow

Skillful sequencing and creative flows are the mark of this yoga class that links poses together with a focus on breath and fluidity of movement. Build internal heat, detoxify the body, and enliven your spirit. Beginners welcomed; veterans challenged. 

Modern Dance | Pvd RI

Modern Dance | Pvd RI

+Int/Adv Modern Dance

A balance of Graham, Limon & Horton Technique, this class contains floor-work, center exercises, progressive across-the-floor movement applications, and dynamic choreography as well as integrated improvisation. Accessible to those w/ movement experience, while challenging for the advanced dancer.


Pricing by Location

+Community Dance Collective (CDC)

$15 Drop-In | $12 Students

$60 for 5 | $48 Students

| more discounted Class Packages available |

 

+Colorado Athletic Club- Boulder (CAC)

Members: FREE

Non-Members: $30 Drop-In (Day Pass good for fitness equipment, towels, showers, jacuzzi, sauna & eucalyptus steam room)

 

+YogaHikes™ (Location varies May-September)

$20 Drop-In | $17 Students

$80 for 5 | $68 Students


Private Yoga Training & Group Classes

+Couples/ Group Classes (Selah)

1 hr. Class | $60 + $15/ person

1.5 hr. Class | $110 + $15/ person

+Private Yoga Training (Selah)

.5 hr. class | $60

1 hr. class | $110


Community Class | Leviathan Exchange | Pvd, RI

Community Class | Leviathan Exchange | Pvd, RI

AMENITIES

  • Spacious Parking Lot
  • Mats & Props
  • Hydration
  • Towels
  • Showers, Jacuzzi, Sauna & Eucalyptus Steam Room (CAC)

 

 

 

Selah.


selah

n. a pause that refreshes

Selah - Yoga Studio in St. Augustine
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