Selah

Holistic Wellness

finding balance through

Movement Therapy | Ayurveda | Aromatherapy

 

selah

n. a pause that refreshes

AYURVEDA

"the knowledge of longevity"


Your Ayurvedic journey with Selah begins with a Pre-Session Evaluation Form where you will answer questions pertaining to your whole life- from your daily routine to your career to your life goals.  Your 1st session consists of a physical evaluation to determine your body type (dosha) as well as a deeper analysis of your goals.  From there, a customized holistic plan will be developed for you.  Every session, you will take home new applications to incorporate into your life.  Selah will guide you, challenge you, and hold you accountable to being your best you.


Schedule a FREE 15-minute phone consultation with Selah to see how Ayurvedic practice can impact your life.

NUTRITION

Rooted in a whole foods, plant-based diet.

What you put in is what you get out.  Mindful intake is an essential element of Selah®.  We want to help you transform your diet.  Our nutritional advice is based on the science of food and how it affects our cells.  Don't worry; we also believe in and highly recommend dessert.

Buy Organic. Buy Non-GMO.  Buy Un-Processed.


For your cells' sake.

What's Cookin' ?

Check out some Dishes We Dig.

Supplementation

Flavon Nutritional Supplements

Flavon | Start Pack $180 w/ enrollment discount.

Flavon | Start Pack $180 w/ enrollment discount.

Click the above^ photo, and enter Sponsor ID #: M-410108 in the referral box upon checkout to receive the enrollment discount.

OR Contact Us for help placing your order.

Flavon | Joy $78 | $60 w/ membership discount The fruit of the cocoa tree  has made this supplement the most joyful on the market. Keeping Flavon's signature gel-consistency that is beneficial for bioavailability, fruit, vegetables,  and spices w/strong synergetic interactions are merged, enhancing each others' effects. Therefore, Flavon Joy protects and pampers- a staple for all ages.

Flavon | Joy $78 | $60 w/ membership discount

The fruit of the cocoa tree  has made this supplement the most joyful on the market. Keeping Flavon's signature gel-consistency that is beneficial for bioavailability, fruit, vegetables,  and spices w/strong synergetic interactions are merged, enhancing each others' effects. Therefore, Flavon Joy protects and pampers- a staple for all ages.


selah

n. a pause that refreshes

Selah - Yoga Studio in St. Augustine
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